How to Improve my Health

Well in order for me to improve my health I need to maintain my diet because I eat too many fast foods even though it’s good it’s time for me to stop. Another thing is to get more rest and fall asleep early. Also to go out for a workout to the gym.

5 Tips for a Healthy Heart

·    Eat a healthy diet.

·    To avoid smoking.

·    Keep an active lifestyle.

·    Maintain a healthy body weight.

·    Reduce your stress.

Student Success Statement

“Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right.”

W. Clement Stone

I agree with this quote because it saying that you should face reality and do the right thing because its right and doing something that is right leads you to a positive life.

 

Acupuncture

Duties and Responsibilities:

Basically what Acupuncture does is that they treat illnesses by putting needles in the human body, but they have to put it in certain types of the body. They have to plan and diagnose the treatment. After health advices are given to the patient during and after treatment.

Educational Requirements:

Students who want to become Acupuncture have to be having a doctoral degree. They also have to be entering in to all these programs some might even take years to finish it also depends on how much you want to be educated in.

Salary:

$69,000-$75,000

Reflection:

I think I might be interested in becoming Acupuncture because it take a lot of education.

Student Success Statement

“Courage is being scared to death and doing the right thing anyway.”

Richardson

I agree with this quote because it has a lot of meaning to what courage really is.

Wellness Professional

Duties and Responsibilities:

These professionals work in schools, local governments, companies, or other organization. They train people to reach their health goals. They help patients maintain a healthy life balanced. Basically what they do is that they help people who are suffering with diabetes or who need help to improve their healthy life style.

Educational Requirements:

A wellness specialist usually has a degree. There are no specific requirements for this job.

Average Salary:

$20,000-$80,000

Reflection:

I think I would be interested  in this carrier because you help people live a healthier life style which is a good thing in my point of view.

 

Courage

Courage means to do the ability of something that frightens you.

Synonyms:

Bravery, nerve, and heroism

One example of courage is like let’s say there is a kid that who is being pick on some kid has the courage to stand up for what they know is not right.